It’s Ai. How have you been?
When I feel stuck or a little heavy, I put on my softest sneakers and just walk. No music. No podcast. Just the sound of my footsteps and the city (or the wind, if I’m lucky enough to be near nature). By the time I come home, the thing that felt so big earlier? It usually feels smaller. More manageable.
So if you’re reading this and you’re feeling tired or lost or just meh … please don’t be hard on yourself. You don’t have to be amazing every day. You just have to be here. ai sayama
The Little Joys I Keep Close to My Heart
I used to be the person who would grab my phone immediately after waking up. But lately, I’ve been trying to just sit by the window for five minutes with a warm cup of lemon water. No script. No schedule. Just the warmth in my hands and the quiet of the morning. It feels like giving my heart a hug before the day starts. It’s Ai
With love, Ai Sayama 🌷 Photo: A quick snapshot of my lemon water and the morning light. Sorry it’s a little blurry—I was smiling too much.
But today, I wanted to share a few little things that have been making me smile lately. I call them my "little joys." No music
And I’m glad you are. 💛
