Because the ultimate secret of not amargarse la vida is this: Life is not here to please you. And once you truly accept that, nothing can truly disappoint you.
If you are bitter because you are short, or because your parent was an alcoholic, or because you have a chronic illness, your fight against reality is the source of your pain. Acceptance is not resignation. Acceptance is saying: This is the truth. Now, given this truth, what is the best possible life I can build? Libro El Arte De No Amargarse La Vida
But Santandreu, a leading figure in cognitive behavioral therapy (CBT) in Spain, offers a radical, almost heretical proposal: Because the ultimate secret of not amargarse la